Don't be Sad
Depression: A cause of ulcers
"You will not be afflicted by an ulcer by virtue of what you eat, but instead by virtue of what eats you." This is a quote taken from Dr. Joseph F. Mantagno’s book, The Problem of Nervousness.
The renowned Arab poet Al-Mutanabbi said:
"And stress transforms obesity into scrawniness, It whitens the hair of the young man and makes him a mess.” And according to Lyle magazine, ulcers rank tenth in the list of deadly diseases.